Kombucha, a fermented beverage made from the same-named fungus, is known for its health benefits. Its preparation combines the art of fermentation with simple ingredients like water, sugar, tea, and apple cider vinegar, resulting in a refreshing drink full of probiotics. Patience and care during the fermentation process are key to achieving high-quality kombucha.
Kombucha is a fermented beverage obtained through a fermentation process of sweetened tea.
During fermentation, kombucha develops a slightly sour and fizzy flavor, with probiotic properties that benefit gut health.
It is important to taste the kombucha during fermentation to adjust its desired level of sweetness.
Kombucha
Ingredients
1 Kombucha SCOBY
2 liters of Spring water
140 grams of Powdered sugar
5 teaspoons of Black tea
3 teaspoons of Green tea
10 tablespoons of Apple cider vinegar
Preparation
Step 1 : To prepare kombucha, start by bringing half of the spring water to a boil in a pot.
Step 2 : Meanwhile, in a large bowl, place the sugar and tea leaves, then pour the boiling water over them and let infuse for 10 minutes.
Step 3 : Stir to completely dissolve the sugar.
Step 4 : After the infusion time, strain the mixture and transfer it to a jug.
Step 5 : Add the remaining cold water and apple cider vinegar.
Step 6 : If you have previously prepared kombucha, you can replace the vinegar with a glass of this "mother" beverage.
Step 7 : Mix well before proceeding.
Step 8 : Place the kombucha SCOBY with the viscous part in contact with the beverage in the jug and ferment for 7 to 10 days in a place at room temperature.
Step 9 : It is important to note that higher temperatures will speed up fermentation.
Step 10 : During this process, you can taste the kombucha to adjust its desired level of sweetness, remembering that a more acidic kombucha will have more pronounced medicinal properties.
Step 11 : At the end of fermentation, remove the kombucha SCOBY from the beverage and distribute the infusion into bottles with mechanical caps.
Step 12 : Store in a cool place to preserve it.
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