The coral lentil soup with spices is an ancient Egyptian and French dish. A blend of flavors and aromas that comfort the soul in winter. Preparing it is a sensory journey that combines traditional ingredients with touches of creativity. Nutritious and delicious.
To enjoy this tempting coral lentil soup with spices, you must carefully follow the preparation steps.
Start by peeling and chopping the fresh ingredients, then mix them with the spices to create a tasty stew.
Finally, once it's ready, serve it hot and enjoy it in the company of your loved ones.
Bon appétit.
Coral Lentil Soup with Spices
Ingredients
250 grams of coral lentils
2 carrots
1 tomato
1 onion
2 garlic cloves
1 Cumin
1 Paprika
1 Espelette Pepper
500 milliliters of water
1 olive oil
1 Salt and pepper
Preparation
Step 1 : To prepare this delicious coral lentil soup, first peel the carrots, onion, and garlic.
Step 2 : Then, chop the onion and wash the tomatoes before cutting them and removing the seeds.
Step 3 : On a cutting board, cut the tomatoes into pieces, as well as the onion and carrots.
Step 4 : Next, dice the garlic and rinse the coral lentils, draining them with a colander.
Step 5 : In a saucepan over heat, pour in four tablespoons of olive oil and season with salt and pepper.
Step 6 : Add the carrots, tomato, onion, and garlic, along with the coral lentils, cumin, paprika, and Espelette pepper.
Step 7 : Add water and mix everything, then simmer over low heat for 20 minutes.
Step 8 : Then, pour the mixture into a blender and blend until reaching the desired consistency.
Step 9 : Return the purée to the pot and reheat.
Step 10 : Taste and adjust the seasoning as desired.
Step 11 : Finally, the soup is ready to be served immediately.
Step 12 : Enjoy!
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